Personal Trainer - Brian Aggett

Qualifications

Premier Personal Training full diploma (highest level). Sports massage therapy diploma, Reiki levels 1 and 2.

Skills

Understanding my clients needs and wants, adopting quickly to the environment of which I am training somebody in. I am also very knowledgeable in my field.

About me

I am a senior personal trainer with 8 years of experience and expertise in helping my clients achieve the goals they want, fast.

My areas of expertise include sports specifics, massage, reiki and athletics. I have gained a wealth of knowledge and experience throughout many years in the fitness industry, treating and training people of all abilities in the UK and abroad.

I have knowledge in all areas of health, including weight management, muscle building, core stability, endurance training, nutrition, pre & post-natal, posture realignment, back care.

I have an expansive library of fitness programs that I design to suit all my clients specific needs. Whatever your target, I can work with you to achieve your goals quickly. I use my experience to help my clients attain their goals from short-term, to all-encompassing lifestyle changes. Importantly, I will help you enjoy getting fit – with fun, functional and effective training.

My biggest achievement is my client who was paralysed from the waist down – he can now take 200 steps and can swim. I now have a new challenge with a young lady who is set to take part in the 2012 Olympics in London.

I am a keen athlete, having competed in nationwide competitions from a young age. I also love team work and currently have a team competing in the annual Fitness Extreme competition, where I will also compete in the individual advanced event.

See you soon!